Move Comfortably. Stay Independent.
Our gentle physiotherapy programs help seniors improve mobility, reduce pain, and maintain independence through safe, personalized care.
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Why Trust Stellar Physiotherapy?
Move Comfortably. Stay Independent.
As we age, stiffness, joint pain, and balance issues can make everyday activities difficult. Fill out the form below and our physiotherapist will get in touch to guide you or your loved one toward better movement and comfort.
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Real Stories From Our Patients
See how our physiotherapy programs help seniors move better, reduce pain, and regain independence.
Dr. Mamata has been my go-to physiotherapist for the past year. She has a very patient, non-judgmental, and recovery focused approach to rehabilitation that none of the non-sports physios possessed when I went to them with an injury. Her understanding in performance based recovery is nothing short of an art form and I highly recommend her to anyone seeking physiotherapy or sports-performance improvement.
Suraj Iyer
I had a fantastic experience at Stellar Physiotherapy and Performance Center while seeking treatment for my lower back and hamstring issues. Dr. Mamata was incredibly knowledgeable, attentive, and professional. She took the time to understand my concerns and designed a personalized exercise plan that was both effective and easy to follow.
Anirudh Unni
I visited Stellar Physio for my knee pain and I was immediately explained the cause in simple words.I was given a home program making me free to do the exercises any time. Dr Mamata solves the root cause rather than the symptoms leading to long term relief.She’s my go to physio now for any pain that I may have or for anyone who needs physio in my family.
Poonam Nagvekar
I have been dealing with chronic neck pain for the past seven years and have tried multiple physiotherapists with little success. However, with Dr Mamata, I have finally started to see real progress—something I hadn’t experienced before.
Nilesh Agarwal
Dr. Mamata is exceptionally skilled at identifying the root cause and suggesting appropriate treatment. Most importantly, her enthusiasm for her practice is rare and highly appreciated.