Stellar Physiotherapy and Performance

Moving Towards a Better You!!! Live.Painfree.Forever.

Advanced, Evidence-Based Physiotherapy for Faster Recovery

Moving Towards a Better You!!! Live.Painfree.Forever.

Take Control of Your Pain. Reclaim Your Power.

Moving Towards a Better You!!! Live.Painfree.Forever.

Strength Starts With Movement.

Moving Towards a Better You!!! Live.Painfree.Forever.

Welcome to Stellar

Welcome to Stellar Physiotherapy and Performance

At Stellar Physiotherapy, we combine clinical expertise with evidence-based physiotherapy treatments to help you move pain-free and perform at your best. Our personalized rehabilitation and exercise programs are designed to deliver stellar results.


You’re in control—we guide you like a GPS, helping you stay on track toward a stronger, pain-free, and active lifestyle.

Get in Touch With Us

Have questions or want to book an appointment? Fill out the form below and our team will get back to you shortly.

Address

The Gateway by Wadhwa, 201, Mulund – Goregaon Link Rd, Hira Nagar, Mulund West, Mumbai, Maharashtra 400080

Phone

+91 9920249151

Email

mamatarevankar@stellarphysiotherapy.com

Services We Offer

Knee Pain Physiotherapy

Restore Knee movement and function with expert physiotherapy tailored to your individual needs.

Neck Pain Physiotherapy

Focused physiotherapy to relieve neck pain, stiffness, and posture-related discomfort.

Sports Physiotherapy

Injury prevention, performance enhancement and recovery care designed for athletes of all levels

Back Pain Physiotherapy

Personalised physiotherapy to reduce back pain, improve mobility, and support long-term spinal health.

post surgery rehabilitation

Post Surgery Rehabilitation

Structured physiotherapy programs to support safe recovery, restore strength, and regain movement after surgery.

Physiotherapist treating shoulder pain

Shoulder pain Physiotherapy

Customized fitness training by physiotherapists to boost strength,mobility and overall health.

Group Exercise physiotherapy workshop for Senior citizen

Group Exercise Session for Senior Citizens

Focused on safe movement, strength, and balance to support active and independent ageing.

Exercise Workshops

Interactive workshops on posture,mobility,and more—led by expert pysiotherapists.

Employee Wellness

We specialise in physiotherapy led wellness programs that prevent injuries, manage stress and promote lasting health in the workplace

Movement is Medicine

We help you move pain-free and perform at your best. Whether you’re recovering from a sports injury, undergoing post-surgery recovery, or seeking long-term relief through chronic pain management, our expert-led, evidence-based care is tailored to your goals. From runners to busy parents, we ensure you return to what you love—stronger, safer, and with confidence.

Science-Backed Strength Training
if requires more than workouts—it needs expert guidance. By blending physiotherapy and sports science, we help you move better, build true strength, and prevent injuries. Unlike generic gyms, our evidence-based programs are tailored, safe, and focused on proper form, long-term results, and pain-free progress with lasting confidence.
Experienced Doctors

Our team of experienced doctors brings years of specialized knowledge to provide you with the highest quality physiotherapy care

Advanced Treatment​

Move over cookie cutter programs and get ready to be your best with our cutting edge technology and research backed approach.

Collaborative Approach​

We guide your recovery with a collaborative approach, ensuring you understand the purpose behind every treatment step.

Modern Equipment

Our in house, well equipped gym allows us to scale exercise protocols safely and optimally in a way that makes you stronger like never before

Path to Resilience

Physiotherapy Tips & Wellness Insights

Happy Stories

Creating Vibrant Smiles for Healthy Lifestyles!

Dr. Mamata has been my go-to physiotherapist for the past year. She has a very patient, non-judgmental, and recovery focused approach to rehabilitation that none of the non-sports physios possessed when I went to them with an injury. Her understanding in performance based recovery is nothing short of an art form and I highly recommend her to anyone seeking physiotherapy or sports-performance improvement.

Suraj Iyer

I had a fantastic experience at Stellar Physiotherapy and Performance Center while seeking treatment for my lower back and hamstring issues. Dr. Mamata was incredibly knowledgeable, attentive, and professional. She took the time to understand my concerns and designed a personalized exercise plan that was both effective and easy to follow.

Anirudh Unni

I visited Stellar Physio for my knee pain and I was immediately explained the cause in simple words.I was given a home program making me free to do the exercises any time. Dr Mamata solves the root cause rather than the symptoms leading to long term relief.She’s my go to physio now for any pain that I may have or for anyone who needs physio in my family.

Poonam Nagvekar

I have been dealing with chronic neck pain for the past seven years and have tried multiple physiotherapists with little success. However, with Dr Mamata, I have finally started to see real progress—something I hadn’t experienced before.

Nilesh Agarwal

Dr. Mamata is exceptionally skilled at identifying the root cause and suggesting appropriate treatment. Most importantly, her enthusiasm for her practice is rare and highly appreciated.

Pawan Chawla